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Friday, July 25, 2014

McDonald’s-Only Diet: Losing 40 Lbs in 3 months!

Here's an interesting article from the inquisitr.com of a High school teacher John Cisna who lost 37 lbs. over the course of 3 months by eating a diet consisting only of McDonald’s! This is of course reminiscent of the filmmaker Morgan Spurlock  of his infamous Super Size Me documentary. Read before you make the McDonald’s-Only Diet leap though. This is NOT the "fast-food enabler" documentary you would expect from the title...
Prior to undergoing the McDonald’s diet regimen, Cisna was 280 lbs. with a six-foot frame, putting his body mass index (BMI) in the “obese” category at 38. This story though is not the bad influnce type especially coming from a teacher....The catch in Cisna's case is that he followed a 2,000-calorie McDonald’s diet and exercising daily, part of a plan he devised with his students at Colo-Nesco High School, in Colo, Iowa . 
“I can eat any food at McDonald’s I want as long as I’m smart for the rest of the day with what I balance it out with.“The point behind this documentary is, ‘Hey, it’s choice. We all have choices. It’s our choices that make us fat not McDonald’s,’” ” Cisna said. Check out the news video below from You Tube.


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